Breakfast: coffee and soy milk, pear
Lunch: veggie sandwich on pita bread, pistachio nuts
Dinner: baked sweet potato topped with salsa, banana
I had the worst headache last night and was feeling so sick of my stomach. I am not putting much thought on choices to eat. Even the vegetables I love, like eggplant, are not desired. Everything smells the same, tastes the same and I am no longer interested in eating them. This vegan diet is not for me. I can not eat when food doesn't look interesting. There are exceptions, but right now I am in a stage that everything looks, smells and tastes like beans...I can't take this anymore. Don't get me wrong, I love beans, my method, which includes chicken broth.
I quit!
Yes, I will incorporate more vegetables in my diet. I will cut down in the amount of meat consumed. I will be more thoughtful of what goes in my body. Moderation and a good nutritional diet are the key.
I will use this new experience in the future to detox my body. Regardless of the positives, I don't feel this is for me. I feel sick. It feels like I am floating and my body is telling me, stop hurting yourself. I must listen.
This past week has been a learning experience. And it might work for someone else, but this program doesn't fit me. Taking the change in steps, might have lasted longer. One week, one day...I am still proud of what I have accomplished. Much luck to you.
Omnivore diet I am back!
Maddy
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