I realized I do not eat well on weekends. Is just grab and go without putting any thought of what goes in. This weekend was especially hard. The thought of putting something in my mouth is not ejoyable anymore. I am experiencing food adversion, that is to just the four vegan groups (legumes, grains, fruit and vegetables). Nothing is wrong with them, just in my opinion needs the meaty flavor. And what is up with facon bacon, that just looks gross!!
The only positive I see, my skin feels softer, even in the winter, when my dry skin takes over.. About the weight loss, I do not mind losing a couple pounds...but skinny does not look good on me. Day by day, I push myself to keep going...I am loosing interest. Even if you choose an animal/plant diet, the important thing is to increase the vegetables and portion control in what regards to animal protein. Lesson learned here...
My food intake today.
Breakfast: coffee and cereal with soy milk
Lunch: bean burger on whole wheat, with lettuce and tomato and a squeeze of mustard and ketchup.
Dinner: banana, sesame seed, soy shake.
Drank some water. I am still getting the feeling of nausea when I drink water. I have to take little sips at a time. This reaction is keeping me from drinking water. I was not hungry, and felt restricted, so really did not want to eat anything solid and ended up drinking my shake for dinner.
Today was a down day. Either this diet is making me sick or my mind is too powerful to overcome. I do understand that real vegans will find ways to make this work. Puzzled because some days are good and I enjoy the experience while others I feel sick. I wonder if this is how someone with an addiction feels like. I have an addiction, hahaa, addiction to animal flesh, chicken embryos and cow hormones! Now is a game of health vs satisfaction...who will win...Today still vegan, tomorrow awaits....
Maddy
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